Intuitive Somatic Therapy
& Holistic Living
An invitation to heal– body, mind, and soul
Healing from trauma and
dis-ease is possible. And it can pave a way to a more grounded and beautiful life.
“The body often remembers what the mind has forgotten” -Jacob Moreno
It’s a survival instinct to try and keep us safe. And I know reliving the physical sensations of past experiences can be confusing and scary. But there is a way back home to yourself.
Through gentle somatic experiences in a safe container, your nervous system can relax, we can untangle the sensations within, and you can begin to embody more of who you truly are.
Hi, I’m Dr. Melanie
I hold safe spaces to allow unresolved trauma to be seen, felt, and released.. with a very soft, intuitive, and guided approach rooted in Somatic Experiencing.
In this process, we empower the nervous system to get out of survival energy, and into a place where it feels safe again. Where you feel like yourself again. Where you feel whole again.
Let’s link arms and walk home together..
INTUITIVE SOMATIC THERAPY
Safe, intuitive somatic experiences to support you in releasing old stories and trauma from the body, so you can move out of survival energy and into your fullest expression. Rooted in Somatic Experiencing founded by Peter Levine, PHD, Presence and Co-regulation, IFS, & Mindfulness, Grounding, and Presence Techniques.
Holistic Health Consultations
Full body scan, hormone testing, nervous system evaluation, custom consultation, and thorough analysis to help you get a clear picture of your health and the path forward.
SPEAKING ENGAGEMENTS AND WORKSHOPS
Have a group that would love to be educated on holistic health, nutrition, and natural living? I speak to groups of all sizes and lead workshops to educate, inform, and inspire a whole-istic approach to living– from the inside out.
About Dr. Melanie
Dr. Melanie’s journey is a remarkable story from sickness to health. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. Doctors, as wonderful and needed as they are, were unable to introduce her to the healthier promised lands she wanted and needed. Like most extraordinary people do, she had to find those lands herself.
Are you craving a more natural approach to your health, but aren’t sure where to start or how to go about it all?
In my book, A Natural Path to Wellness, we’ll journey together to unearth profound tools and insightful information that will support you in taking steps towards a more whole and vital life– from the inside out.
Easy to implement lifestyle changes
Herbal medicine guidance and recipes
Nourishing food practices
& Holistic Exercise and Movement Practices
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